Struggling To Sleep

Experiencing a restful and restorative sleep is all about quality over quantity. If you were up late every night watching the stunning performances at the Tokyo Olympic Games, or you’ve [...]

By |2021-08-18T12:25:56+00:00August 9th, 2021|Relaxation, Wellness|Comments Off on Struggling To Sleep

Lockdown Love

Here we are again, for those in lockdown sending LOVE and STRENGTH for this current lockdown and for those juggling work and homeschooling. Here are a few things to support [...]

By |2021-08-04T23:51:43+00:00August 2nd, 2021|Relaxation, Wellness|Comments Off on Lockdown Love

How To Feel Calmer

Slowing down so we can hear more? Anyone else feeling out of control? In 2020 we slowed, stopped, as a society we paused all except ‘essential’ activities and were forced [...]

By |2021-05-30T00:33:14+00:00May 30th, 2021|Relaxation, Wellness|Comments Off on How To Feel Calmer

Mindful Breathing For Stress Relief

Mindful Breathing for stress relief No craving. No aversion. Just the breath. As it is. So many of you are now benefitting from our yoga cushions and accessories. We are [...]

By |2021-03-29T11:35:47+00:00March 29th, 2021|Wellness|Comments Off on Mindful Breathing For Stress Relief

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